Is Mindfulness Right for You?
Is Mindfulness Right for You?
Watch Is Mindfulness Right for You? online je zdarma na Kukaj-to. This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
- Žánr: Dokumentární
- Země: United States
- Ředitel: Jeremy Norrie
- Obsazení:
